8 weeks of meal planning — may & june

time for another round of meal plans. the weather is warming up, we’re eating outside on the deck more and more… hello summer!  i’m looking forward to more bbq’d meals and main dish salads. i’ve obviously been missing a lot of my favourite warmer weather meals cos there’s not a new recipe in the bunch! *gasp*


also, i’ve recently joined the food52 cookbook club on facebook and while everyone’s cooking their way thru “small victories” by julia turshen in may and anything ottolenghi in june, i’ve only just now got my hands on april’s choice — “simple” by diana henry — and oh my word, so much of it looks amazing. so the weekly plans below may get some serious tweaking as the weeks go on. in the meantime…

FRIDAY tacos!
SATURDAY date night
SUNDAY pork tenderloin sliders
MONDAY big vegan bowl
TUESDAY miso salmon
THURSDAY sheet pan chicken tikka

FRIDAY chili garlic bbq salmon + coconut rice
SATURDAY kale salad bowl with tahini
SUNDAY mother’s day
MONDAY steak & onion sandwich
TUESDAY black bean chili
WEDNESDAY chicken & bean enchiladas
THURSDAY coconut shrimp noodle bowls

FRIDAY hamburger sliders
SATURDAY garlic shrimp pasta with avocado sauce
SUNDAY dinner out
MONDAY bbq’d pork tenderloin with ginger & soy sauce
TUESDAY palak paneer + chana salad
WEDNESDAY grilled thai chicken with herb-lemongrass crust
THURSDAY halibut & sweet potato fries

FRIDAY date night
SATURDAY 5-spice glazed salmon with sesame green beans
SUNDAY moroccan spiced chickpea glow bowl
MONDAY shrimp rolls
TUESDAY sweet potato & black bean veggie burgers
WEDNESDAY spicy beef with peanuts & chilies + sesame noodles + sweet & spicy asian slaw
THURSDAY japanese-style grilled teriyaki chicken bowl

FRIDAY date night
SATURDAY grilled bratwurst subs with tomato jam & sauerkraut
SUNDAY enlightened miso power bowls
MONDAY pad thai with chicken & shrimp
TUESDAY arugula & black bean tacos with pickled onions & feta
WEDNESDAY poached cod with potatoes & leeks
THURSDAY grilled chicken with curried quinoa, spinach & mango

FRIDAY date night
SATURDAY ahi poke bowls
MONDAY shrimp spring roll bowls with sweet garlic lime sauce
TUESDAY chicken shawarma
WEDNESDAY grilled flank steak with cucumber-yogurt sauce
THURSDAY baked falafel salad

FRIDAY cowgirl salad
SATURDAY panzanella with marinated chickpeas & chimichurri
SUNDAY father’s day
MONDAY lamb burgers with mini-feta pesto
TUESDAY cod sandwiches with wasabi & ginger
WEDNESDAY enchiladas verdes
THURSDAY warm lentils with fennel & halloumi

FRIDAY shredded chicken & noodle salad
SATURDAY date night
SUNDAY steak + arugula, dried cherry & wild rice salad
MONDAY spinach artichoke lasagne
TUESDAY lemongrass chicken wraps
WEDNESDAY grilled fish tacos
THURSDAY best marinated lentils


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